Why should I quit smoking?
Quitting tobacco is the best gift you can give yourself, but if you still need motivation to quit…
You can increase your life expectancy & decrease your risk of disease (including lung cancer, throat cancer, emphysema, heart disease, high blood pressure, ulcers & reflux, erectile & sexual dysfunction, kidney disease, & other conditions)
You can reduce your risk of infection
You can decrease the chance that your children will become sick
You will feel healthier & have an increased energy level & exercise tolerance
Your sense of taste & smell will improve
Your appearance will improve (smoking causes wrinkles, stained teeth & dull skin)
You can save a lot of money – a 1 pack-per-day habit costs around ₹66000/year & the medical expenses that will be incurred are anybody's guess!
How do I Quit?
Wanting to Quit is the most difficult part. A strong will to quit will help you overcome the addiction. Choose to give yourself the most precious gift a tobacco user can give to him or herself – a gift of Life, Health & self-esteem. Commit to Quit now.